111 Dumbbell Workouts Book for Men and Women

Abbruzzese, Devon A

With only 2 Dumbbells. Workout Journal Log Book of 111 Dumbbell Workout Routines to Build Muscle. Workout of the Day Book Provides Extra Logging Sheets

14,30 €

ISBN: 9781990709517

Breite: 14 cm

Höhe: 21,6 cm

Gewicht: 104 g

Produktinformationen "111 Dumbbell Workouts Book for Men and Women"

If you have two dumbbells and you are getting bored with doing the same workouts, this book is for you. To help you get fit, here is our book "111 Dumbbell Workouts Book for Men and Women". Dumbbells have enormous benefits because they activate several muscles.This dumbbell training book contains 111 workouts with logging sheets for 10 days to track your performance. The workouts are a combination of time-based and rep-based workouts. And if you are unsure about how to perform any of the WODs; simply scan the QR code to watch the videos to learn how to do the exercises.Explore also our "AI-Powered Training Coach" GPT, built with ChatGPT technology by OpenAI. Tailored workouts to match your goals, equipment, and lifestyle. Revolutionize fitness with personalized Artificial Intelligence guidance! Benefits of Dumbbell Books:¿ Get faster, stronger, and more powerful - AND YOU ONLY NEED 2 DUMBBELLS¿ Dumbbell training workout ALL THE MUSCLES of your body Features of this Dumbbell Exercise Book:¿ 111 Workouts are a mix of timed-based and rep-based workouts¿ FREE VIDEOS to watch how the exercises are to be performed - just scan the QR codes and watch the videos¿ Free download of extra logging sheets with all 111 dumbbell workoutsBenefits of Timed-Based Workouts:¿ Dumbbell training for fat loss is a must because it keeps your heart rate up¿ You don't have to remember counting the reps. Just follow your dumbbell book!Benefits of Rep-Based Workouts:¿ You know exactly how many reps you need to dö They are efficient - you can burn a lot of calories in a short amount of time

Eigenschaften "111 Dumbbell Workouts Book for Men and Women"

Format:	Taschenbuch / Softcover
Thema/BIC:	Fitness und Workout
Verlag:	Aria Capri International Inc.

0 von 0 Bewertungen

Bewerten Sie dieses Produkt!

Teilen Sie Ihre Erfahrungen mit anderen Kunden.

Anmelden

Ihre E-Mail-Adresse

Ihr Passwort

Bewertungen nur in der aktuellen Sprache anzeigen.

Keine Bewertungen gefunden. Teilen Sie Ihre Erfahrungen mit anderen.

EU Gewährleistungssiegel

Die EU führt ein verpflichtendes, einheitliches EU-Label zur Information über die gesetzliche Gewährleistung ein, ergänzt durch ein Garantielabel, sofern eine freiwillige Herstellergarantie besteht.

Ziel der neuen Regelung ist es, Verbraucherrechte transparenter darzustellen und europaweit einheitliche Informationsstandards zu schaffen. Verbraucher sollen auf einen Blick erkennen können, welche gesetzlichen Mindeststandards gelten, unabhängig davon, in welchem Land oder bei welchem Händler sie einkaufen.

EU Warranty Label

The European Union is introducing a mandatory, standardized EU label to provide information about consumers’ statutory warranty rights. This will be complemented by a guarantee label where a voluntary manufacturer’s guarantee is offered.

The purpose of this new regulation is to make consumer rights more transparent and to establish consistent information standards across the European Union. Consumers should be able to see at a glance which statutory minimum protections apply, regardless of the country or retailer from which they make a purchase.